What are the best hyaluronic acid supplements? nowadays, this question becoming more popular for this supplement’s amazing effectiveness. And also for many brands available in the market, that’s why people ask for the best option.
Like most people, you’ve probably heard of hyaluronic acid and know it’s good for your skin. But what you may not know is that HA is also great for your health overall!
In fact, research has shown that supplementing with HA can provide a range of health benefits, from improved joint health to better digestion.
Keep reading to learn more about the 20 best hyaluronic acid supplements on the market today.
What is hyaluronic acid?
Hyaluronic acid is a sugar molecule that occurs naturally in the body. It is found in abundance in the skin, joints, and eyes. Its main function is to bind water molecules and keep tissues hydrated.
When applied topically, hyaluronic acid acts as a moisture magnet, drawing water into the skin and making it appear plumper and more youthful.
In recent years, it has become a popular ingredient in skincare products, as it can help to reduce the appearance of fine lines and wrinkles. Thanks to its hydrating properties, hyaluronic acid is also commonly used as an injectable filler to plump up facial features such as lips and cheeks.
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What are hyaluronic acid supplements?
Hyaluronic acid supplements are capsules or tablets that contain purified hyaluronic acid. They are usually made from the combs of roosters, as this is a rich source of hyaluronic acid.
The supplements are intended to provide the body with additional hyaluronic acid, in order to boost its levels within the tissues.
Hyaluronic acid supplements are sometimes used to treat joint pain, as well as skin conditions such as eczema and psoriasis. They may also be prescribed for Dry Eye Syndrome, a condition in which the eyes do not produce enough tears.
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How do hyaluronic acid supplements works?
When taken orally, hyaluronic acid supplements can help to increase the levels of hyaluronic acid in the body. The body uses hyaluronic acid to lubricate the joints and keep the skin hydrated.
It is thought that by boosting the body’s levels of hyaluronic acid, the supplements may help to reduce joint pain and improve the appearance of the skin.
However, there is currently no scientific evidence to support these claims.
All ingredients:
- Rooster combs: These are a rich source of hyaluronic acid and are the main ingredient in most supplements.
- Hyaluronic acid: This is the active ingredient in the supplements and is responsible for their purported health benefits.
- Gelatin: This is used to make the capsules or tablets in which the supplements are usually sold.
- Magnesium stearate: This is a flow agent that is often added to supplements to ensure that the ingredients are evenly distributed.
- Microcrystalline cellulose: This is another flow agent that is sometimes used in supplement manufacturing. It can also help to prevent the capsules from sticking together.
Benefits
Hyaluronic acid supplements are claimed to offer a range of health benefits. However, there is currently no scientific evidence to support these claims. Some of the purported benefits of hyaluronic acid supplements include:
Joint pain relief:
Hyaluronic acid is a major component of joint fluid, and it is thought that by increasing the body’s levels of this substance, the supplements may help to reduce joint pain.
Improved skin health:
Hyaluronic acid is also found in the skin, which helps to keep it hydrated. It is thought that by boosting the body’s levels of this substance, the supplements may help to improve the appearance of the skin.
Treatment of Dry Eye Syndrome:
As hyaluronic acid is involved in tear production, it is thought that by increasing the body’s levels of this substance, the supplements may help to treat Dry Eye Syndrome.
However, it is important to note that there is currently no scientific evidence to support any of these claims.
Who can take hyaluronic acid supplements?
Most people can safely take hyaluronic acid supplements. However, there are some people who should not take them. These include:
- People with allergies to poultry: Most supplements contain gelatin, which is derived from poultry. As such, people with allergies to poultry should avoid these supplements.
- People with bleeding disorders: Hyaluronic acid can increase the risk of bleeding. As such, people with bleeding disorders should avoid these supplements.
- People who are taking blood-thinning medication: Hyaluronic acid can increase the risk of bleeding. As such, people who are taking blood-thinning medication should avoid these supplements.
- Pregnant women: There is no evidence to suggest that hyaluronic acid supplements are safe for pregnant women. As such, they should avoid taking these supplements.
- Breastfeeding women: There is no evidence to suggest that hyaluronic acid supplements are safe for breastfeeding women. As such, they should avoid taking these supplements.
20 best hyaluronic acid supplements:
There are many different brands and types of hyaluronic acid supplements available on the market. Here is a list of 20 of the best products currently available:
1. Youtheory Collagen Advanced Formula Tablets
Youtheory Collagen Advanced Formula Tablets are a dietary supplement that can help to replenish the collagen in our bodies. The tablets are made from hydrolyzed collagen, which is easily absorbed by the body.
In addition to boosting collagen levels, the tablets also contain Vitamin C, which helps to reduce inflammation and promote wound healing.
The tablets are also enriched with hyaluronic acid, which helps to keep skin hydrated. Whether you are looking to reduce the appearance of wrinkles or relieve joint pain, Youtheory Collagen Advanced Formula Tablets can help you achieve your goals.
2. Dr. Tobias Optimum Multi Collagen Peptides
As we age, our bodies produce less collagen, which can lead to wrinkles and other signs of aging. Collagen is a protein that helps to keep skin elastic and youthful-looking.
Dr. Tobias Optimum Multi Collagen Peptides is a dietary supplement that contains hydrolyzed collagen peptides from four different sources: grass-fed beef, chicken, wild fish, and eggshell membrane. This formula is designed to help support healthy skin, hair, nails, joints, and bones.
The peptides in this supplement are easily absorbed by the body and can help to reduce the appearance of wrinkles and fine lines. In addition, this product is GMO-free, gluten-free, and contains no artificial flavors or sweeteners.
Dr. Tobias Optimum Multi Collagen Peptides is an effective way to replenish the body’s supply of collagen and support overall health and wellness.
3. Vital Proteins Marine Collagen Peptides
A healthy diet is vital for maintaining a strong and balanced body, but sometimes it can be challenging to get all of the nutrients we need from food alone. This is where supplements like Vital Proteins Marine Collagen Peptides can come in handy.
Marine collagen is a type of protein that is derived from fish, and it contains a range of essential amino acids that are needed for healthy skin, hair, and nails.
Additionally, marine collagen is easily absorbed by the body, making it an ideal way to boost your protein intake. If you’re looking for a way to improve your health and well-being, then consider adding marine collagen peptides to your diet.
4. Sports Research collagen peptides
Sports research collagen peptides are a type of protein that helps to rebuild and repair tissues in the body. They are commonly used to treat injuries, and they have also been shown to improve joint health. Peptides are a class of molecules that are composed of amino acids, and they are found naturally in the body.
However, sports research collagen peptides are created through a process called hydrolysis, which breaks down the proteins into smaller units. This makes them easier for the body to absorb and use.
In addition, sports research collagen peptides contain high levels of glycine and proline, two amino acids that are essential for rebuilding cartilage and connective tissue.
As a result, they have been shown to be effective in treating a variety of conditions, including arthritis and tendinitis.
5. Orgain Grass Fed Hydrolyzed Collagen Peptides
For many people, collagen supplements are an essential part of their daily routine. Collagen is a protein that helps to support the skin, hair, and nails, and it can also be helpful for joint health. However, not all collagen supplements are created equal.
Orgain Grass Fed Hydrolyzed Collagen Peptides are a high-quality option made from grass-fed cows. The hydrolyzed collagen peptides are easy for the body to absorb, and they provide a variety of benefits.
In addition to supporting the skin, hair, and nails, hydrolyzed collagen peptides can also help to improve joint health, reduce inflammation, and boost metabolism. If you’re looking for a high-quality collagen supplement, Orgain Grass Fed Hydrolyzed Collagen Peptides are an excellent option.
6. NeoCell Super Collagen Powder
NeoCell Super Collagen Powder is a dietary supplement that provides your body with the building blocks it needs to support healthy collagen production. Collagen is a protein that plays a key role in the structure of your skin, joints, and bones, and as you age, your body’s ability to produce collagen declines. This can lead to the development of wrinkles, joint pain, and bone loss.
NeoCell Super Collagen Powder helps combat these aging effects by providing your body with the tools it needs to keep collagen production humming along. The powder dissolves easily in water or juice, so it’s easy to add to your daily routine. And, because it’s derived from natural sources, you can be confident that you’re doing something good for your body when you take NeoCell Super Collagen Powder.
So why wait? Give your body the support it needs to stay young and healthy – add NeoCell Super Collagen Powder to your cart today!
7. Zhou Nutrition Hydrolyzed Collagen Peptides
Zhou Nutrition’s Hydrolyzed Collagen Peptides is a high quality supplement that provides numerous benefits for the skin, joints, and overall health. The collagen in this product is hydrolyzed, meaning that it has been broken down into smaller peptides for better absorption by the body.
This makes it an excellent choice for those who are looking to improve their skin’s elasticity and appearance, as well as to reduce the appearance of wrinkles and fine lines.
The peptides in this product also help to support healthy joint function and reduced inflammation. In addition, the hydrolyzed collagen in this supplement is easy to mix with any beverage and has a neutral flavor, making it an ideal addition to smoothies, shakes, and even coffee or tea.
Whether you are looking to improve your skin’s health or support your joints, Zhou Nutrition’s Hydrolyzed Collagen Peptides is a great option.
8. Further Food Premium Marine Collagen
Further Food’s Marine Collagen is a premium quality product that offers a wide range of benefits for your health. It is made from wild-caught fish and is rich in amino acids, which are essential for the formation of collagen, the main structural protein in the skin.
Marine collagen has been shown to be more effective than other types of collagen in reducing wrinkles and fine lines, as well as improving skin elasticity and hydration.
In addition, marine collagen is a rich source of glycine, proline, and hydroxyproline – three amino acids that are key to gut health. Glycine helps to regulate digestion and intestinal motility, while proline and hydroxyproline are essential for the repair of damaged tissues.
As a result, consuming marine collagen on a regular basis can help to promote gut health and tissue repair.
9. Bulletproof Grass-Fed Collagen Protein
Anyone who’s ever tried to follow a diet knows that protein is an essential part of staying full and satisfied throughout the day. But not all proteins are created equal.
Bulletproof Grass-Fed Collagen Protein is a unique source of protein that comes from pasture-raised cows. Unlike other sources of protein, such as whey or casein, collagen is low in lactose and easy to digest.
In addition, it’s rich in amino acids that are essential for supporting joint health, skin elasticity, and gut health. And because it’s grass-fed, you can be sure that the cows are raised in a healthy environment and given a diet that’s rich in nutrients.
As a result, Bulletproof Grass-Fed Collagen Protein is an excellent way to support your overall health and well-being.
10. Ancient Nutrition Multi-Collagen Protein Powder
When it comes to protein powders, there are a lot of options on the market. But not all protein powders are created equal.
Ancient Nutrition Multi-Collagen Protein Powder is a unique blend of five different types of collagen peptides, which makes it an excellent option for those looking for a high-quality protein powder.
Collagen is the most abundant protein in the human body, and it plays a vital role in supporting healthy skin, hair, nails, and joints. Supplementing with collagen has been shown to improve overall skin health, reduce joint pain, and promote healthy hair and nails.
Ancient Nutrition Multi-Collagen Protein Powder is easy to mix into smoothies or shakes, and it’s a great way to increase your collagen intake. If you’re looking for a quality protein powder that can support your overall health, Ancient Nutrition Multi-Collagen Protein Powder is a great option.
11. Garden of Life Sport Certified Grass Fed Clean Collagen
Garden of Life Sport Certified Grass Fed Clean Collagen is a high-quality protein powder that provides your body with the building blocks it needs to support healthy joints, skin, hair, and nails.
This collagen powder is made from grass-fed cattle that are raised without hormones or antibiotics, and it is free of artificial sweeteners, flavors, and colors. In addition to being a great source of protein, collagen is also rich in amino acids and glycine, which are essential for wound healing and tissue repair.
Garden of Life Sport Certified Grass Fed Clean Collagen is a simple way to add more collagen to your diet, and it can help you maintain a healthy body and glowing skin.
12. Young Livings Essential Beauty Collagen Complex
Looking for a beauty boost? Check out Young Living’s Essential Beauty Collagen Complex! This unique blend of vitamin C, hyaluronic acid, and marine-sourced collagen helps reduce the appearance of fine lines and wrinkles while supporting healthy skin elasticity.
It’s perfect for both men and women who want to maintain a youthful appearance. And, because it’s free of synthetic fragrances, colors, and preservatives, you can feel good about using it on your skin.
So why wait? Give your skin the nourishment it deserves with Essential Beauty Collagen Complex.
13. Primal Kitchen Marine Collagen Fuel
Primal Kitchen Marine Collagen Fuel is a dietary supplement that contains marine collagen. It is designed to help people improve their skin, hair, and nails. The product also contains hyaluronic acid and vitamin C, which are both important for skin health.
Marine collagen is a protein that is made up of amino acids. It is thought to be more easily absorbed by the body than other types of collagen. The benefits of marine collagen are not yet proven, but the supplement has received positive reviews from users.
14. Vital Vitamins Multi Collagen
Vital Vitamins Multi Collagen is a popular supplement that is often taken in order to support healthy skin, hair, and nails. Collagen is a protein that is found naturally in the body, and it plays an important role in maintaining these tissues.
However, as we age, our bodies produce less collagen, which can lead to the appearance of wrinkles and thinning hair. This collagen is a form of collagen that has been broken down into smaller pieces, making it easier for the body to absorb.
Supplementing with hydrolyzed collagen can help to replenish levels of this important protein, supporting healthy tissue function.
15. Bluebonnet Nutrition Earthsweet Chewables Super Earth Collagen
Bluebonnet Nutrition Earthsweet Chewables Super Earth Collagen is a nutritional supplement that provides a source of collagen. Collagen is a protein that plays a role in supporting healthy skin, hair, and nails. It also helps to maintain joint health and prevent bone loss.
Bluebonnet Nutrition Earthsweet Chewables Super Earth Collagen is derived from chicken bone broth and is flavored with natural cherry and mint extracts. It is gluten-free, non-GMO, and certified kosher. It can be taken daily, and the recommended dosage is four chewable tablets per day.
Bluebonnet Nutrition Earthsweet Chewables Super Earth Collagen is an easy way to ensure that you are getting the collagen your body needs for optimal health.
16. Solgar Collagen Hyaluronic Acid
Solgar’s Collagen Hyaluronic Acid is a dietary supplement that joint and skin health. It contains type 1 and 3 collagen, which are the primary proteins found in connective tissues such as skin, tendons, and ligaments.
Hydrolyzed collagen is easier for the body to absorb than other forms of collagen, making it an effective way to support joint health.
Additionally, this supplement includes hyaluronic acid, which is a substance that occurs naturally in the body and helps to keep skin hydrated. Solgar’s Collagen Hyaluronic Acid is a convenient way to support both joint and skin health. It is available in 60-count bottles.
17. Nordic Naturals Marine Collagen
Nordic Naturals Marine Collagen is a dietary supplement that provides collagen peptides, which are the building blocks of collagen, the most abundant protein in the human body. Marine collagen is a type of collagen that is derived from fish, and it is thought to be more easily absorbed by the body than other types of collagen.
In addition to providing collagen peptides, Nordic Naturals Marine Collagen also contains hyaluronic acid and vitamin C, both of which are important for skin health. This supplement can be taken orally or added to food or beverages. It is available in powder form or in capsules.
Nordic Naturals Marine Collagen is intended to support healthy skin, hair, and nails. It is also thought to support joint health and to help reduce the appearance of wrinkles.
18. Great Lakes Gelatin, Collagen Hydrolysate
Great Lakes Gelatin is a leading provider of collagen hydrolysate, a powerful dietary supplement that has been shown to support joint health, skin elasticity, and gut health.
Collagen is the main structural protein in the human body, and it plays a vital role in connective tissue, bone, and cartilage.
However, as we age, our bodies produce less collagen, leading to the appearance of wrinkles and dry skin.
Great Lakes Gelatin’s collagen hydrolysate is derived from grass-fed beef bones and is enzymatically hydrolyzed for maximum absorption. It is also flavorless and odorless, making it easy to add to your favorite foods and beverages.
Whether you are looking to support your joints or improve your skin health, Great Lakes Gelatin’s collagen hydrolysate is an excellent choice.
19. NeoCell Super Collagen
NeoCell Super Collagen is a dietary supplement that claims to support healthy skin, hair, and nails. The supplement contains collagen, which is a protein that plays a role in these tissues.
NeoCell Super Collagen is available in powder and capsule form. The recommended dosage is one scoop or one capsule per day. The powder can be mixed with water or juice, and the capsules can be taken with water.
NeoCell Super Collagen is GMO free, gluten free, and soy free. It is also certified kosher by KOF-K. Terry Naturally Bioactive NeoCell Super Collagen is manufactured in the United States.
20. BioCell Collagen II with Hyaluronic Acid
BioCell Collagen II with Hyaluronic Acid is a dietary supplement that has been shown to improve joint health.
The active ingredient in BioCell Collagen II is a type of collagen that is found naturally in the body. This type of collagen provides the structural framework for bones, cartilage, and skin. It also helps to maintain the elasticity of blood vessels and the flexibility of joints.
In addition, BioCell Collagen II contains hyaluronic acid, which is a substance that helps to keep joints lubricated and hydrated. Clinical studies have shown that BioCell Collagen II can significantly improve joint comfort and mobility.
It has also been shown to reduce the appearance of wrinkles and fine lines. As a result, BioCell Collagen II with Hyaluronic Acid is an effective way to improve overall joint health.
How to use hyaluronic acid supplements?
Hyaluronic acid supplements can be taken orally or applied topically. Oral supplements are typically in the form of capsules, while topical products come in the form of serums or creams. It is important to follow the instructions on the product label when taking or using any supplement.
- When taking oral hyaluronic acid supplements, it is typically recommended that you take them with food. This helps to increase absorption and reduce the risk of gastrointestinal side effects. If you are taking capsules, you can also open them and mix the contents with water or juice.
- Topical hyaluronic acid products should be applied to clean, dry skin. It is typically recommended that you apply the product to your face and neck. Gently massage the product into your skin in a circular motion until it is fully absorbed. You can use these products once or twice per day, as needed.
Are there any risks associated with taking hyaluronic acid supplements?
Hyaluronic acid supplements are generally considered to be safe. However, as with any supplement, it is important to speak to a doctor before taking them, especially if you have a medical condition or are taking any medication.
Some of the potential side effects associated with hyaluronic acid supplements include:
- Nausea
- Diarrhea
- Headache
- Bloating
- Joint pain
- Skin rash
It is also important to note that there is currently no scientific evidence to support any of the claims made about the benefits of hyaluronic acid supplements. As such, it is important to take these claims with a grain of salt.
Conclusion
Whether you’re looking for a product to boost your skin health, joint health, or just want an all-around healthy supplement, we’ve got the best hyaluronic acid supplements for you. With so many products on the market, it can be hard to decide which one is right for you.
Hopefully, our list has given you some good ideas and shown you that there are plenty of great options when it comes to HA supplements. So what are you waiting for? Start shopping and see how much better you feel with a little extra HA in your life!
