In the world of weight loss supplements, green coffee bean extract is one of the most popular and talked about.
When it comes to weight loss, there are a lot of options available to you. You can try dieting, working out, and pills, among other things.
If you’re looking for an option that is natural and won’t require too much effort on your part, then you may want to consider green coffee bean extract.
Green coffee beans are unroasted beans that have been shown to help people lose weight.
In this blog post, we’ll take a look at 10 of the best green coffee bean extracts for weight loss.
So, if you’re interested in learning more about this supplement and how it can help you reach your goals, then keep reading!
What is green coffee bean extract?
Green coffee bean extract is a natural compound that is derived from unroasted coffee beans. Unlike regular coffee beans, which are roasted at high temperatures, green coffee beans are left unroasted.
This preserves the beans’ natural chlorogenic acid content, which is responsible for the majority of the health benefits associated with green coffee bean extract.
Chlorogenic acid has been shown to boost metabolism and promote weight loss, and it also has powerful antioxidant and anti-inflammatory properties.
Green coffee bean extract is available in capsules or powder form, and it can be added to smoothies or blended into other recipes.
For best results, it is typically recommended to take green coffee bean extract 30 minutes before meals.
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All benefits of green coffee bean extract
For weight loss
As we mentioned earlier, green coffee bean extract is rich in chlorogenic acid, which has been shown to promote weight loss.
In addition to boosting metabolism, chlorogenic acid also helps to reduce the absorption of fat from food and promotes the breakdown of stored body fat.
Green coffee bean extract has also been shown to improve blood sugar control and reduce the risk of type 2 diabetes.
In one study, 60 obese adults were given either a placebo or green coffee bean extract for 12 weeks. Those who took the green coffee bean extract lost an average of 5.4% of their body weight, while those in the placebo group only lost an average of 2.5%.
Another study looked at the effects of green coffee bean extract in people with type 2 diabetes. After taking the supplement for 8 weeks, participants had significantly lower blood sugar levels and improved insulin sensitivity.
For heart health
The chlorogenic acid in green coffee bean extract has also been shown to have beneficial effects on heart health.
In one study, participants who took green coffee bean extract for 12 weeks had lower blood pressure and a reduction in LDL (bad) cholesterol and triglycerides.
Green coffee bean extract may also help to reduce the risk of stroke. In a study of over 100,000 people, those who took green coffee bean extract had a 20% lower risk of stroke than those who did not take the supplement.
For brain health
Green coffee bean extract has also been shown to improve brain function. In one study, participants who took green coffee bean extract for 12 weeks had improved attention and processing speed.
In another study, green coffee bean extract was shown to improve memory and cognitive function in older adults with mild cognitive impairment.
Green coffee bean extract may also help to protect the brain from damage caused by Alzheimer’s disease and Parkinson’s disease. In one study, green coffee bean extract was shown to reduce the progression of Alzheimer’s disease in mice.
For cancer
Green coffee bean extract may also have anti-cancer properties. In one study, green coffee bean extract was shown to reduce the growth of colon cancer cells.
Another study found that green coffee bean extract was effective at killing breast cancer cells and inducing cell death in ovarian cancer cells.
While more research is needed, these studies suggest that green coffee bean extract may have potential as a natural cancer-fighting agent.
Top 10 green coffee bean extract for weight loss
- Supply 100% Pure Green Coffee Bean Extract
- Prescribed for Life Green Coffee
- Source Naturals Green Coffee Extract
- BOGO Pure Green Coffee Bean Extract
- Paradise Herbs Svetol® Green Coffee Bean
- Maximum Slim’s Garcinia Cambogia
- Purely Inspired Adaptogen + Lean
- Purely Inspired Green Coffee Bean Extract
- Garden of Life’s Fucoxanthin Supplements Capsules
- NatureWise Green Coffee Bean Extract
1. Supply 100% Pure Green Coffee Bean Extract
Supply 100% Pure Green Coffee Bean Extract is a weight loss supplement that has been gaining popularity in recent years. The active ingredient in green coffee beans is chlorogenic acid, which is thought to boost metabolism and promote weight loss.
A number of studies have been conducted on green coffee bean extract, and the results have been mixed. Some studies have shown that it can help people lose weight, while others have found no significant weight-loss effects.
However, most of the studies that have been conducted have been small and not well designed. As a result, more research is needed to determine whether green coffee bean extract is truly effective for weight loss.
2. Prescribed for Life Green Coffee
Prescribed for Life Green Coffee is a weight loss supplement that is designed to help you lose weight. The main ingredient in the product is green coffee bean, which is coffee that has been roasted but not brewed.
The product contains chlorogenic acid, which is thought to contribute to weight loss by reducing the absorption of fat and carbohydrates and by increasing metabolism. The product also contains other ingredients that are thought to boost weight loss, including caffeine and chromium.
Prescribed for Life Green Coffee is available in capsule form and should be taken three times daily before meals.
The recommended dosage is two capsules per day for people who weigh less than 150 pounds, four capsules per day for people who weigh between 150 and 250 pounds, and six capsules per day for people who weigh more than 250 pounds.
3. Source Naturals Green Coffee Extract
Source Naturals Green Coffee Extract is an all-natural supplement derived from raw, unroasted coffee beans and is high in chlorogenic and caffeic acids, two primary compounds responsible for its antioxidant activity.
Naturally low in caffeine, it contains at least 65 percent of total polyphenol antioxidants. So not only will it help you lose weight, but it will also help protect against accelerated aging caused by oxidative stress.
Don’t wait any longer, try Source Naturals Green Coffee Extract today!
4. BOGO Pure Green Coffee Bean Extract
Looking to jumpstart your weight loss journey? Or maybe you’re struggling to shed those final few pounds? Either way, Herbal Nutrition’s BOGO Pure Green Coffee Bean Extract can help!
Formulated with 50% chlorogenic acid, this all-natural weight loss supplement has been shown to boost metabolism and suppress appetite. And with multi-level dosing, you can customize your intake to fit your weight loss goals.
So why wait? Get started on your weight loss journey today with Herbal Nutrition!
5. Paradise Herbs Svetol® Green Coffee Bean
Paradise Herbs Svetol® Green Coffee Bean is a weight loss supplement that is Non-GMO, Vegan, and made with 60 Vegetarian Capsules. Green coffee beans are coffee beans that have not been roasted.
These coffee beans contain chlorogenic acid, which is thought to have health benefits. Chlorogenic acid may help to slow down the release of sugar into the bloodstream, which may help with weight loss.
This product is made with vegetarian capsules, which are made from plant cellulose and are suitable for vegans. This product does not contain any gluten, soy, milk, eggs, fish, shellfish, or tree nuts.
6. Maximum Slim’s Garcinia Cambogia
Maximum Slim’s Garcinia Cambogia extract can help! to lose weight and get in better shape. It is made with 60% Hydroxycitric Acid, it is one of the most potent and effective weight loss supplements on the market.
Garcinia Cambogia is known for its appetite suppressant properties, which can help you eat less and lose weight. It also helps to block fat production, so you can burn more fat for energy. And because it’s all-natural, you can trust that it’s safe and healthy for your body.
So don’t wait any longer, give Maximum Slim’s Garcinia Cambogia extract a try today and start seeing results!
7. Purely Inspired Adaptogen + Lean
Purely Inspired weight loss products are designed to help you lose weight with green coffee bean extract, a natural weight loss supplement.
The Adaptogen + Lean formula is designed for weight loss in women and men, and the Weight Loss Pills for Women & Men are formulated to help you lose weight without stimulants.
Purely Inspired weight loss products are safe and effective, and they can help you reach your weight loss goals. With Purely Inspired weight loss products, you can lose weight naturally and safely.
8. Purely Inspired Green Coffee Bean Extract
If you are looking to shed a few pounds Purely Inspired Green Coffee Bean Extract weight loss supplement may be you need.
Formulated with 100% pure green coffee extract, this non-stimulant weight loss pill is designed to help you lose weight without compromising your energy levels.
In addition, the dietary supplement is also formulated with chlorogenic acids to help support healthy weight management.
Just take two capsules with water up to three times daily, preferably before meals. With a convenient 100-count bottle, you’ll have plenty of weight loss support to last you throughout your journey.
So why wait? Give Purely Inspired Green Coffee Bean Extract a try today!
9. Garden of Life’s Fucoxanthin Supplements Capsules
Check out Garden of Life’s Fucoxanthin Supplements Capsules, which feature a powerful combination of weight loss ingredients like green coffee bean extract and fucoxanthin.
Fucoxanthin is a type of carotenoid that’s been shown to boost metabolism and promote fat loss, while green coffee bean extract is a popular weight loss ingredient that helps to reduce cravings and promote fullness. Together, these ingredients make a potent weight loss duo that can help you slim down and reach your weight loss goals.
So why wait? Give Garden of Life’s Fucoxanthin Supplements Capsules a try today!
10. NatureWise Green Coffee Bean Extract
NatureWise Green Coffee Bean 800mg Max Potency Extract 50% Chlorogenic Acids may boost your weight loss efforts. This raw green coffee antioxidant supplement helps to support normal weight maintenance and metabolism.
It is also non-GMO and gluten-free. With just one capsule a day, you can see results in as little as one month.
So why wait? Get started on your weight loss journey today with NatureWise Green Coffee Bean 800mg Max Potency Extract 50% Chlorogenic Acids.
How to take green coffee bean extract for the best result?
For weight loss, green coffee bean extract is best taken 30 minutes before a meal with a full glass of water. The recommended dose is 400 mg, three times per day. If you are just starting out, you may want to start with a lower dose and increase it gradually over time.
Be sure to drink plenty of water throughout the day to stay hydrated. Do not take more than 3000 mg per day.
Drinking green tea or coffee along with taking green coffee bean extract can increase the risk of side effects.
If you are pregnant or breastfeeding, do not take green coffee bean extract without consulting your doctor first.
Side effects of green coffee bean extract
Green coffee bean extract is generally well tolerated and considered safe for most adults.
However, some people may experience side effects such as headache, nausea, jitteriness, and anxiety. If you experience any of these side effects, stop taking the supplement and consult your doctor.
If you are considering taking green coffee bean extract, be sure to talk to your healthcare provider first, especially if you have a medical condition or are taking any medications.
Conclusion
So, what’s the verdict? Are green coffee beans good for weight loss? The answer is a resounding yes! Clinical trials have shown that green coffee bean extract can help you lose weight faster than diet and exercise alone.
In fact, one study showed that participants who took GCE lost an average of 17 pounds in just 12 weeks – without making any other changes to their lifestyle!
If you’re looking to jumpstart your weight loss journey, consider adding a green coffee bean supplement to your routine. Check out our top 10 list to find the perfect product for you.
