If you want to know how long can yogurt sit out, that means probably you want to buy some yogurt and eat it for a long time or want to keep safe your already extra-bought yogurt.
You’re at work, and you remember that you need to bring a snack for later. You rummage through your pantry and refrigerator and realize that you don’t have anything that is easy to eat on the go.
After some consideration, you decide on yogurt. However, when you go to get your yogurt out of the fridge, you see that it has been open for a while and there is mold growing on it.
Do you throw it away or is it still safe to eat? In this blog post, we will explore how long can yogurt sit out before it becomes unsafe to eat.
We will also cover some tips for keeping your yogurt fresh longer. So, keep reading to learn more!

What is yogurt sit out?
The “sit out” rule is a food safety guideline that states that yogurt (and other perishable foods) should not be left out of the refrigerator for more than two hours.
After two hours at room temperature, bacteria can start to grow on the yogurt and make it unsafe to eat.
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How long can yogurt sit out opened & unopened at room temperature?
Yogurt can sit out for up to two hours before it becomes unsafe to eat. After two hours at room temperature (above 40 degrees), bacteria can start to grow on the yogurt and make it unsafe to eat.
Some FAQs about yogurt sit out:
How long can yogurt sit out at 50 degrees?
Yogurt can sit out at 50 degrees Fahrenheit for up to one hour before it becomes unsafe to eat. After one hour at this temperature, bacteria can start to grow on the yogurt and make it unsafe to eat.
How long can yogurt sit out at 60 degrees?
Yogurt can sit out at 60 degrees Fahrenheit for up to forty-five minutes to one hour before it becomes unsafe to eat.
After this time at this temperature, bacteria can start to grow on the yogurt and make it unsafe to eat.
How long can yogurt sit out at 70 degrees?
Yogurt can sit out at 70 degrees Fahrenheit for no more than ten minutes before it becomes unsafe to eat.
After ten minutes at this temperature, bacteria can start to grow on the yogurt and make it unsafe to eat.
How long can greek yogurt sit out?

As we mentioned, most types of yogurt will start to spoil after they have been sitting out at room temperature for more than two hours. This is because the warm conditions cause bacteria to grow more quickly.
Greek yogurt is a bit more resistant to spoiling than other types of yogurt, due to its higher protein content. However, it is still best to consume Greek yogurt within two hours of taking it out of the fridge.
If you do happen to eat Greek yogurt that has been sitting out for too long, watch for signs of food poisoning such as nausea, vomiting, and diarrhea. If you experience any of these symptoms, it is best to consult with a doctor.
Tips for keeping your yogurt fresh longer
There are a few things you can do to keep your yogurt fresh longer.
- First, make sure to store your yogurt in the refrigerator as soon as you get home from the store.
- Second, don’t leave your yogurt out of the fridge for more than two hours at a time.
- And third, if you’re going to be away from home for more than two hours, consider packing your yogurt in a cooler with ice packs.
By following these tips, you can help ensure that your yogurt stays fresh and safe to eat.
Remember, if you’re going to be away from home for more than two hours, be sure to pack your yogurt in a cooler with ice packs.
And if you have any leftover yogurt, be sure to store it in the fridge as soon as possible.
Will I get sick if I eating yogurt that was left out?
It is possible to get sick from eating yogurt that was left out.
After yogurt was left out for more than two hours, bacteria can start to grow on it and make it unsafe to eat.
If you eat yogurt that has bacteria growing on it, you may experience symptoms like nausea, vomiting, and diarrhea.
If you experience these symptoms, be sure to drink plenty of fluids and see your doctor if they persist.
How many days I can store yogurt in the fridge?
You can store yogurt in the fridge for up to two weeks. However, after two weeks, the yogurt may start to spoil and it will no longer be safe to eat.
If you see mold growing on your yogurt, throw it away immediately as this is a sign that it has gone bad.
How to store yogurt properly? step by step
- Purchase yogurt that has a “use by” date that is at least two weeks away.
- When you get home from the store, put the yogurt in the fridge immediately.
- Make sure to keep the yogurt refrigerated until you’re ready to eat it.
- When you’re ready to eat the yogurt, take it out of the fridge and check the “use by” date.
- If the “use by” date has passed, throw the yogurt away.
- If the “use by” date is still good, enjoy your yogurt!
How to tell if yogurt is spoiled?
Most people have had the experience of reaching for a yogurt, only to find that it has expired. While this is disappointing, it does not necessarily cause alarm.
Expiration dates are more of a guideline than a hard-and-fast rule, and yogurt can often be safely consumed past its sell-by date.
However, there are some signs that yogurt has gone bad.
- The most obvious is mold, which can cause the yogurt to change color and develop a fuzzy texture. If you see mold, it’s best to throw the yogurt away.
- Another telltale sign of spoilage is a sour smell. Yogurt that has gone bad will also tend to be thinner and less creamy than fresh yogurt.
- If you’re unsure whether yogurt is still good, it’s best to err on the side of caution and throw it away.
By following these simple guidelines, you can avoid the risk of food poisoning.
How much dangerous to eat spoiled yogurt?
It is not advisable to eat spoiled yogurt as it can cause food poisoning. Symptoms of food poisoning include nausea, vomiting, and diarrhea.
If you experience these symptoms after eating yogurt, be sure to drink plenty of fluids and see your doctor if they persist.
Some other FAQs about yogurt:
Opened yogurt will last for about two weeks in the fridge. However, after two weeks, the yogurt may start to spoil and it will no longer be safe to eat.
It is possible to eat yogurt that was left out overnight. However, you may experience symptoms like nausea, vomiting, and diarrhea if the yogurt is contaminated with bacteria. If you experience these symptoms, be sure to drink plenty of fluids and see your doctor if they persist.
Unopened yogurt will last for about two weeks in the fridge. However, after two weeks, the yogurt may start to spoil and it will no longer be safe to eat.
It is not advisable to eat expired yogurt as it can cause food poisoning.
Conclusion
So, how long can yogurt sit out? Yogurt can sit out for up to two hours before it starts to spoil.
However, if you’re going to be away from home for more than two hours, be sure to pack your yogurt in a cooler with ice packs.
And if you have any leftover yogurt, be sure to store it in the fridge as soon as possible. By following these simple guidelines, you can help ensure that your yogurt stays fresh and safe to eat.