Nesquik Banana Milk: Side effects, recipe, benefits & more

Nesquik Banana milk is a product whose main ingredient is banana and milk.

Nesquik is chocolate and strawberry-flavored powder that is mixed with milk to form a drink. It was created in 1948 by Louis Schaeffer and Richard O’Connor, two employees of the Quaker Oats Company.

The drink was originally called Quick Quaker, but the name was changed to Nesquik in 1969.

Nesquik has been available in the United States in various forms since the early 1950s.

The most popular flavors are chocolate and strawberry. Other flavors include banana, vanilla, cookies, and cream.

Here, we’ll discuss what is Nesquik Banana milk, does Nesquik still make it, its health benefits, nutrition, calories, recipe, whether suitable for children or not, side effects, etc.

Nesquik Banana Milk: Side effects, recipe, where to buy & all

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What is Nesquik Banana milk?

Nesquik Banana milk is a great way to start your day. It is a delicious, nutritious, and convenient breakfast drink that can help you power through the morning.

Nesquik Banana milk is made with real bananas and has a creamy, delicious taste that kids and adults will love. It is also an excellent source of calcium, vitamin C, and protein.

It is made with real bananas and has no artificial colors or flavors. It is also a good source of calcium, vitamin C, and potassium.

Nesquik banana milk nutrition

Nesquik banana milk is a good source of several nutrients, including:

  • Calcium: Calcium is important for strong bones and teeth. It is also involved in many other bodily functions, such as muscle contraction and blood clotting.
  • Vitamin D: Vitamin D helps the body absorb calcium. It is also important for immune function and the maintenance of healthy blood levels.
  • Potassium: Potassium is an important mineral for heart health. It helps to regulate blood pressure and heart rhythm.
  • Magnesium: Magnesium is involved in many bodily functions, such as energy production and nerve function.
  • Fiber: Fiber is important for digestive health. It helps to keep the digestive system regular and can help to lower cholesterol levels.

In addition to these nutrients, Nesquik banana milk also contains some sugar. The amount of sugar in Nesquik banana milk varies depending on the brand and the serving size.

However, it is generally a good source of nutrients and can be part of a healthy diet.

Health benefits of Nesquik banana milk

Here are some of the health benefits of Nesquik banana milk:

  • May help improve bone health: The calcium and vitamin D in Nesquik banana milk can help to improve bone health. A study published in the journal “Nutrition Reviews” found that people who consumed more calcium and vitamin D had a lower risk of developing osteoporosis.
  • May help boost the immune system: The vitamin D in Nesquik banana milk can help to boost the immune system. A study published in the journal “The Lancet” found that people who took vitamin D supplements were less likely to get sick with the common cold.
  • May help improve heart health: The potassium in Nesquik banana milk can help to improve heart health. A study published in the journal “The American Journal of Clinical Nutrition” found that people who consumed more potassium had a lower risk of developing heart disease.
  • May help regulate blood sugar levels: The fiber in Nesquik banana milk can help to regulate blood sugar levels. A study published in the journal “Diabetes Care” found that people who consumed more fiber had a lower risk of developing type 2 diabetes.

Of course, Nesquik banana milk is not a miracle food. It is still important to eat a balanced diet and get regular exercise. However, Nesquik banana milk can be a healthy addition to your diet.

Here are some tips for making Nesquik banana milk even healthier:

  • Use skim or low-fat milk.
  • Add a serving of fruit, such as berries or bananas.
  • Use a natural sweetener, such as honey or maple syrup.
  • Blend the milkshake with ice to make it thicker and more refreshing.


Nesquik Banana milkshake calories

One cup of 2% milk has around 100 calories, 2 grams of fat, 8 grams of protein, and 12 grams of carbohydrates and there are around 120 calories in a medium banana.

One tablespoon of Nesquik powder has around 45 calories, so if you make a banana milkshake with 1 cup of milk, 1 medium banana, and 1 tablespoon of Nesquik powder, it will have around 265 calories.

How to make Nesquik banana milk? Or Recipe

Recipe 1


  • 1 cup milk
  • 2 tablespoons Nesquik Chocolate Powder
  • 1 banana


  1. Add milk and Nesquik Chocolate Powder to a blender and blend until combined.
  2. Peel the banana and add to the blender. Blend until smooth.
  3. Pour into glasses and enjoy!

Recipe 2


  • 1 cup of cold milk
  • 1/2 banana
  • 1 tablespoon of Nesquik chocolate powder


  1. Pour the cold milk into a blender.
  2. Peel and chop the banana and add it to the blender.
  3. Add the Nesquik chocolate powder and blend until smooth.
  4. Pour into a glass and enjoy immediately!

Is Nesquik banana milk suitable for children?

Banana milk is a dairy-free drink that is made from bananas and water, it is a popular choice for people who are lactose intolerant or have a dairy allergy.

A brand Nestle who are making Nesquik banana milk and it comes in both chocolate and vanilla flavors.

Some parents worry that Nesquik is not a healthy choice for children, because it contains added sugar and artificial colors.

It comes in both chocolate and vanilla flavors. Some parents worry that Nesquik is not a healthy choice for children, because it contains added sugar and artificial colors.

There are mixed opinions about whether or not Nesquik banana milk is suitable for children. Some people believe that it is a healthy and nutritious option, while others think that it is unhealthy and full of sugar.

One of the main concerns with Nesquik banana milk is its high sugar content. A single serving of the drink contains 14 grams of sugar, which is more than half of the recommended daily intake for children. Additionally, it contains artificial ingredients and colors that some parents may not want their children to consume.

Side effects of Nesquik banana milk

Nesquik banana milk is generally safe for most people to consume. However, there are some potential side effects that you should be aware of, including:

  • Weight gain: Nesquik banana milk is high in sugar, which can contribute to weight gain if consumed in excess.
  • Tooth decay: The sugar in Nesquik banana milk can also contribute to tooth decay. It is important to brush your teeth after drinking this milkshake to help prevent tooth decay.
  • Upset stomach: The high fiber content in bananas can sometimes cause upset stomach in some people. If you have a sensitive stomach, you may want to start with a small serving of Nesquik banana milk and see how you tolerate it.
  • Allergic reactions: Nesquik banana milk contains milk, which is a common allergen. If you are allergic to milk, you should avoid Nesquik banana milk.

If you experience any of these side effects after drinking Nesquik banana milk, you should stop consuming it and talk to your doctor.

Here are some tips to reduce the side effects of Nesquik banana milk:

  • Use skim or low-fat milk: This will reduce the amount of saturated fat and calories in the milkshake.
  • Add a serving of fruit: This will add fiber and nutrients to the milkshake.
  • Use a natural sweetener: This will reduce the amount of added sugar in the milkshake.
  • Blend the milkshake with ice: This will make the milkshake thicker and more refreshing, which can help to reduce the risk of upset stomach.

By following these tips, you can enjoy Nesquik banana milk without experiencing any side effects. Remember, Any food excessive eating is bad for health.

Does Nesquik still make banana milk?

Yes, Nesquik still makes banana milk. It is available in powder form, which you can mix with milk to make a milkshake. You can also find Nesquik banana milk in ready-to-drink bottles.

If you are looking for a healthier option, you can also make your own Nesquik banana milk at home.

Simply mix together 2 tablespoons of Nesquik banana powder with 1 cup of milk. You can also add a banana or other fruits to your milkshake for extra flavor and nutrients.

Where can I buy Nesquik banana milk?

Nesquik banana milk is available in powder form and ready-to-drink bottles. You can buy Nesquik banana milk in the following places:

  • Grocery stores: Most major grocery stores carry Nesquik banana milk in powder form. You may also be able to find it in ready-to-drink bottles. Here are some grocery stores that sell Nesquik banana milk:
    • Walmart
    • Target
    • Kroger
    • Albertsons
    • Safeway
    • Publix
    • Hy-Vee
    • Wegmans
    • Trader Joe’s
  • Online retailers: You can also buy Nesquik banana milk online from retailers like Amazon, Walmart, and Target.
  • Specialty stores: You may also be able to find Nesquik banana milk at specialty stores that sell breakfast cereals and snacks. Here are some specialty stores that sell Nesquik banana milk:
    • GNC
    • Vitamin Shoppe
    • The Vitamin Shoppe
    • Bulk Barn
    • The Source
    • Spencer’s Gifts


Here was it all, we hope that the information we’ve provided about Nesquik banana milk here will be of help to you.

And now, if you have any further questions about it, please don’t hesitate to write them down in the comment box below.

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