Top Plant Sources of Minerals for the Human Body

Top Plant Sources of Minerals for the Human Body

Plant sources of minerals are a great option for vegan people as well as nonvegans.  To live a healthy life, the human body needs six basic nutritious elements- carbohydrates, protein, vitamins, minerals, fats, and water.  The minerals are the elements that are needed for a particular type of body function. Calcium, for example, is needed […]