About TodayHealthyLife.com

We don’t share any medical information. We only advise about fitness. We are sharing advanced tips on healthy foods and exercises that can help you to lose weight, make healthy diet plans, do regular fitness workouts/exercises, etc.

About Author

Shahriar Robin, Fitness coach

Shahair Robin

Author & Fitness Coach

Professional BoxerFormer Amateur National Champion Boxer | Former Gym Trainer at Iron Nation fitness BD.

 I am also an amateur boxing and fitness trainer, Certified by BKSP. I already have trained some Bangladeshi Army Soldiers in boxing and also some civil amateur boxers.