Dried Figs: Nutrition Facts, Health Benefits, Side Effects & All

Dried figs

Dried figs are basically the processed version of raw figs that are widely popular as an Arabian fruit. Native to the Mediterranean and western Asia, this particular fruit is held with great regard by the Muslim community. This fruit is an ancient one. And with the rapidly increasing popularity, all other communities in the global … Read more

Is Corn Starch Gluten-free? Risk, Benefits and more

Is corn starch gluten free

In recent years, the gluten-free diet has gained significant popularity, whether due to gluten intolerance, celiac disease, or simply as a lifestyle choice. As more people adopt gluten-free eating habits, it becomes crucial to determine which ingredients and products are safe to consume. One common ingredient that often raises questions is corn starch. In this … Read more

Can You Freeze Cottage Cheese? (Risk, Guidelines & All)

A bowl of cottage cheese on the table. What does cottage cheese taste like?

Can you freeze cottage cheese? – nowadays it is one of the popular questions among cheese lovers. Cottage cheese is a type of cheese that has a mild flavor and a creamy texture. It is made from freshly curdled milk and usually contains rennet, a substance that helps to thicken the milk. Cottage cheese can … Read more

Can You Freeze Ricotta Cheese? (Side Effects, Benefits & All)

A full plate of ricotta cheese with a man's hand. Is ricotta cheese gluten-free?

Can you freeze Ricotta cheese? This is one of the common questions among the people who love to eat ricotta cheese and also want to store it in their house. If you’re like most people, you probably go through a lot of ricotta cheese. It’s a great way to add some creaminess to dishes without … Read more

What Happens If You Eat Pork Fat? – Risks, Benefits & More

So much pork fat in a bowl. Is pork fat bad for your heart?

If you have never eaten pork fat before and now want to try it the first time then you may be curious about what happens if you eat pork fat. Most people know that pork is not the healthiest meat you can eat, but what many don’t know is that the fat is even worse. … Read more

Is Pork Fat Bad For Your Heart? – Risks, Benefits & All

So much pork fat in a bowl. Is pork fat bad for your heart?

Is pork fat bad for your heart? You may have heard that eating pork can raise your cholesterol levels and increase your risk of heart disease. But is this actually true? In this post, we’ll take a look at the evidence to see if pork fat is really bad for your heart. Spoiler alert: the … Read more

Why Do Bodybuilders Eat Raw Eggs?

Five raw eggs in a bowl. Why do bodybuilders eat raw eggs?

There’s a reason why do bodybuilders eat raw eggs – and it’s not because they’re trying to get sick! Eggs are high in protein and other nutrients that can help build muscle. Read on to find out more about the benefits of eating raw eggs, and learn some tips for adding them to your diet. … Read more

15 Side Effects Of Eating Kale Everyday

The picture shows some kale in a bowl. Do you know about the probable side effects of eating kale everyday?

Kale is one of the healthiest foods you can eat, but did you know there are some potential side effects of eating kale everyday? While the benefits of kale definitely outweigh the risks, it’s important to be aware of them. In this blog post, we’ll take a look at the 15 side effects of eating … Read more

What is a Stalk of Celery? – Nutrition, Benefits, Calories & All

celery stalk

Celery, with its crisp texture and refreshing flavor, is a staple vegetable in many cuisines around the world. But have you ever wondered what exactly a stalk of celery is and what it can offer in terms of nutrition and health benefits? In this article, we will delve into the details of this humble vegetable, … Read more

Fenugreek leaves: Benefits, usage, dried leaves, substitute & more

Fenugreek leaves

Fenugreek leaves are a well-known herb all over the world. It’s also called methi leaves. They are collected from fenugreek plants, which are basically shrubs.  Fenugreek leaves are medically helpful herbs. They have a lot of health benefits and can be used both internally and externally. That to be said, fresh fenugreek leaves are herbal … Read more