Kalanchoe pinnata: Nutritions, medicinal uses, and benefits

Kalanchoe pinnata is also known as the “miracle plant”. It is a kind of succulent plant which is shrub-sized. This very plant is native to Madagascar, though nowadays, they’re found all over the world. 

Since ancient times, people have used kalanchoe pinnata as a medical herb. 

Even now, these plants are as useful as ever. 

Here, we’ll discuss the ways to use kalanchoe pinnata, their calories, nutrition values, health benefits, medicinal uses, and probable side effects.  

Kalanchoe pinnata
Kalanchoe pinnata

Ways to use kalanchoe pinnata 

Eating kalanchoe pinnata is a way to make use of them. But, it’s not the only way. 

You can use this herb in a lot of other ways apart from devouring them. Let’s take a look at how to utilize them. 

  • For internal usage, eating kalanchoe pinnata is a common process. In that process, one can eat the leaves directly, or can drink the leaf juice. There are many other ways to devour kalanchoe pinnata such as making tea with kalanchoe leaves, or with kalanchoe flowers, etc. 
  • Kalanchoe pinnata has external users as well. The paste of kalanchoe leaves is used as an external ointment. This ointment is great for small injuries, light burns, and headaches
  • Kalanchoe leaves are easy to store. You can simply dry them and store them in cold, dry places. They’ll stay just fine.

Calorie count of kalanchoe pinnata 

As kalanchoe pinnata is not something people often eat, many do not know their calorie count. 

Surprisingly, they have a good amount of calories. 

Every 100 grams of kalanchoe pinnata contain about 45 calories. Quite a surprise, isn’t it? 

Read: The most abundant sources of carbohydrates are easy to find.

Nutrition values of kalanchoe pinnata 

As we mentioned above, not many people know that kalanchoe pinnata is edible. That’s a reason why their nutrition values remain unknown as well. 

But, at times when people use them as remedies, they seriously need to know about the values. 

Don’t worry. We’ll provide the information right here. 

  • A basic value in all green leaves is vitamin C. That’s right, kalanchoe pinnata too contains a great amount of vitamin C. That’s one of the reasons why they are so helpful in healing processes. 
  • They contain a small amount of sodium. Guess that’s no surprise considering that they’re succulent plants after all!
  • Speaking of succulent plants, they always contain a great number of minerals due to their juicy structures. Kalanchoe pinnata contain some amount of potassium as well.
  • Last, but not least, like any other succulent plant, kalanchoe pinnata too, contains quite an amount of magnesium, manganese, and iron. They are not your daily dose of leaves, but whenever you consume them, you get something you know!  

Kalanchoe pinnata medicinal uses and health benefits 

Practitioners have been using this herb for medicinal purposes since ancient times. This succulent plant is quite beneficial for both internal and external health. 

Let’s take a glance at those medicinal usages that kalanchoe pinnata offers which result in some surprising health benefits!  

Kalanchoe tea for cold and fever

This remedy has an amazing fact. That is, both the fresh and dried kalanchoe leaves can be used in the tea. 

Regardless of the condition of the leaves, one thing is for certain- kalanchoe tea is really helpful for cold and fever. They will help you to get well faster. 

Leaf juice for oral health 

Whenever you get oral diseases, don’t freak out, please! Kalanchoe pinnata have their juicy leaves, you’ll just need to extract that juice and drink them. 

Well, kalanchoe tea is good for your oral health as well. 

For back pain

Did you know that kalanchoe pinnata leaves can help reduce back pain as well?

The process is quite simple. 

Place the leaves in the areas of your back where it hurts. Place a hot bag above them.

That’s all. The heat will help the leaves to unleash their properties and your back will feel at more ease. 

For sunburn 

Frozen kalanchoe pinnata extracts are great for sunburns. They work similarly to aloe vera. You’ll just need to extract the juice from kalanchoe pinnata leaves, and freeze them.

Applying those frozen pieces will be practically magic. You’ll get rid of the sunburn marks fast too!

Benefits of kalanchoe pinnata paste

The paste of kalanchoe pinnata leaves is quite helpful for wounds, small burns, and swollen skin. That is something people have been using for a long time. 

To use this remedy, you’ll need to collect the soft and most juicy leaves and make a paste. 

They help the wounds heal faster.

Probable benefits of kalanchoe pinnata 

The previous benefits are already proved. There are some practices with kalanchoe pinnata that are not hundred percent confirmed to be accurate. 

Well, they are not harmful either, that’s a reason why people still try them out. Also, research on those usages is ongoing. 

Let’s take a look at them.

  • Since ancient times, herbal practitioners have been using Kalanchoe pinnata leaves to treat kidney stones. A lot of research on the efficiency of this particular practice is still ongoing. And some researchers have claimed the usages to be helpful for real. 
  • Research on the efficiency of kalanchoe pinnata on cancer is ongoing. The results are yet to be determined though. 
  • A lot of people believe that kalanchoe pinnata helps to look younger. Though, this fact is not completely proven yet. We hope the research results will come out to be positive. 

Read: Taro stem: All the nutrition facts, health benefits, and side effects.

Probable side effects of kalanchoe pinnata 

This succulent plant is usually good. There are not many side effects for humans unless you’re an extremely rare case with kalanchoe allergy. 

But, there is a probable con. Kalanchoe pinnata, like most succulent plants, contain an amount of cardiac toxin. That is not something harmful to humans, as the amount is really small. But, in one in a million cases, a human can get some gastric troubles due to this toxicity. 

And, any pets at home can get an upset stomach or gastric troubles if they eat any portion of this plant. 

So, you’ll need to keep your pets away from the plant.

So, that was all that you needed to know about the miracle plant aka kalanchoe pinnata. 

We hope that it was helpful. 

Also, we’d like to suggest contacting physicians in person for emergencies rather than trying home remedies all by yourself.

Stay healthy! 

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