Kalanchoe Pinnata: Nutritions, benefits, medicinal uses & all

Kalanchoe pinnata is also known as the “miracle plant”. It is a kind of succulent plant which is shrub-sized. This very plant is native to Madagascar, though nowadays, they’re found all over the world. 

Since ancient times, people have used kalanchoe pinnata as a medical herb. 

Even now, these plants are as useful as ever. 

Here, we’ll discuss the ways to use kalanchoe pinnata, their calories, nutrition values, health benefits, medicinal uses, and probable side effects.  

Kalanchoe pinnata
Kalanchoe pinnata

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Ways to use Kalanchoe pinnata 

Eating Kalanchoe pinnata is a way to make use of them. But, it’s not the only way. 

You can use this herb in a lot of other ways apart from devouring them. Let’s take a look at how to utilize them. 

  • For internal usage, eating kalanchoe pinnata is a common process. In that process, one can eat the leaves directly, or can drink the leaf juice. There are many other ways to devour kalanchoe pinnata such as making tea with kalanchoe leaves, or with its flowers, etc. 
  • Kalanchoe pinnata has external users as well. The paste of its leaves is used as an external ointment. This ointment is great for small injuries, light burns, and headaches
  • Kalanchoe leaves are easy to store. You can simply dry them and store them in cold, dry places. They’ll stay just fine.

Calorie count of Kalanchoe pinnata 

As kalanchoe pinnata is not something people often eat, many do not know their calorie count. 

Surprisingly, they have a good amount of calories. 

Every 100 grams of kalanchoe pinnata contain about 45 calories.

Quite a surprise, isn’t it?

Nutrition values of Kalanchoe pinnata 

As we mentioned above, not many people know that kalanchoe pinnata is edible. That’s a reason why their nutrition values remain unknown as well. 

But, at times when people use them as remedies, they seriously need to know about the values. 

Don’t worry. We’ll provide the information right here. 

  • A basic value in all green leaves is vitamin C. That’s right, kalanchoe pinnata too contains a great amount of vitamin C. That’s one of the reasons why they are so helpful in healing processes. 
  • They contain a small amount of sodium. Guess that’s no surprise considering that they’re succulent plants after all!
  • Speaking of succulent plants, they always contain a great number of minerals due to their juicy structures. Kalanchoe pinnata contain some amount of potassium as well.
  • Last, but not least, like any other succulent plant, kalanchoe pinnata too, contains quite an amount of magnesium, manganese, and iron. They are not your daily dose of leaves, but whenever you consume them, you get something you know!  

Here is a nutrition chart of Kalanchoe pinnata:

NutrientValue (per 100 grams)
Energy17 kcal
Protein1.2 g
Fat0.3 g
Carbohydrates3.7 g
Fiber1.2 g
Sugar1.8 g
Vitamin C28 mg (40% DV)
Thiamin0.07 mg (5% DV)
Riboflavin0.04 mg (2% DV)
Niacin0.4 mg (2% DV)
Calcium30 mg (3% DV)
Magnesium12 mg (3% DV)
Potassium344 mg (9% DV)
Iron0.3 mg (2% DV)
Zinc0.1 mg (1% DV)

DV: Daily Value

Kalanchoe pinnata is a good source of vitamin C, thiamin, riboflavin, niacin, calcium, magnesium, and potassium. It is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

Kalanchoe pinnata uses and health benefits 

Practitioners have been using this herb for medicinal purposes since ancient times. This succulent plant is quite beneficial for both internal and external health. 

Let’s take a glance at those medicinal usages that kalanchoe pinnata offers which result in some surprising health benefits!  

Kalanchoe tea for cold and fever

This remedy has an amazing fact. That is, both the fresh and dried kalanchoe leaves can be used in the tea. 

Regardless of the condition of the leaves, one thing is for certain- its tea is really helpful for cold and fever. They will help you to get well faster. 

Leaf juice for oral health 

Whenever you get oral diseases, don’t freak out, please! Kalanchoe pinnata have their juicy leaves, you’ll just need to extract that juice and drink them. 

Well, kalanchoe tea is good for your oral health as well. 

For back pain

Did you know that kalanchoe pinnata leaves can help reduce back pain as well?

The process is quite simple. 

Place the leaves in the areas of your back where it hurts. Place a hot bag above them.

That’s all. The heat will help the leaves to unleash their properties and your back will feel at more ease. 

For sunburn 

Frozen kalanchoe pinnata extracts are great for sunburns. They work similarly to aloe vera. You’ll just need to extract the juice from kalanchoe pinnata leaves, and freeze them.

Applying those frozen pieces will be practically magic. You’ll get rid of the sunburn marks fast too!

Benefits of Kalanchoe pinnata paste

The paste of kalanchoe pinnata leaves is quite helpful for wounds, small burns, and swollen skin. That is something people have been using for a long time. 

To use this remedy, you’ll need to collect the soft and most juicy leaves and make a paste. 

They help the wounds heal faster.

Other probable benefits of Kalanchoe pinnata 

The previous benefits are already proved. There are some practices with kalanchoe pinnata that are not hundred percent confirmed to be accurate. 

Well, they are not harmful either, that’s a reason why people still try them out. Also, research on those usages is ongoing. 

Let’s take a look at them.

  • Since ancient times, herbal practitioners have been using Kalanchoe pinnata leaves to treat kidney stones. A lot of research on the efficiency of this particular practice is still ongoing. And some researchers have claimed the usages to be helpful for real. 
  • Research on the efficiency of Kalanchoe pinnata on cancer is ongoing. The results are yet to be determined though. 
  • A lot of people believe that Kalanchoe pinnata helps to look younger. Though, this fact is not completely proven yet. We hope the research results will come out to be positive. 

Read: Taro stem: All the nutrition facts, health benefits, and side effects.

What are some other uses for kalanchoe pinnata?

In addition to drinking kalanchoe pinnata tea, this plant is also commonly used in aromatherapy and as a topical ointment.

Some people also use kalanchoe pinnata to treat kidney stones, cancer, and other medical conditions.

As with any herbal remedy, it is important to consult with your doctor before using kalanchoe pinnata for any purpose.

What are the benefits of kalanchoe pinnata tea?

Kalanchoe pinnata tea is believed to have many beneficial effects, including helping to reduce fever and cold, improving oral health, reducing back pain, and soothing sunburns.

Additionally, some people claim that drinking kalanchoe pinnata tea can help reduce the appearance of wrinkles and make skin look younger.

However, more research is needed to determine the effectiveness of kalanchoe pinnata tea for these uses.

How do I make kalanchoe pinnata tea?

The preparation method for kalanchoe pinnata tea will vary depending on the specific recipe you are using.

In general, you can start by steeping a few leaves of kalanchoe pinnata in boiling water for 15-20 minutes.

Some people also recommend adding honey or lemon juice to enhance the flavor and nutritional content of the tea.

Are there any risks associated with drinking kalanchoe pinnata tea?

While generally considered safe, some people may experience side effects from drinking kalanchoe pinnata tea, including stomach upset and allergic reactions in rare cases.

If you experience any side effects while drinking kalanchoe pinnata tea, discontinue use and consult with your doctor.

Probable side effects of Kalanchoe pinnata 

This succulent plant is usually good. There are not many side effects for humans unless you’re an extremely rare case with kalanchoe allergy. 

But, there is a probable con. Kalanchoe pinnata, like most succulent plants, contain an amount of cardiac toxin. That is not something harmful to humans, as the amount is really small. But, in one in a million cases, a human can get some gastric troubles due to this toxicity. 

And, any pets at home can get an upset stomach or gastric troubles if they eat any portion of this plant. 

So, you’ll need to keep your pets away from the plant.

Some Related FAQs:

Is kalanchoe pinnata suitable for pets?

While generally safe for humans, kalanchoe pinnata may be toxic to pets and should be kept out of reach.
If your pet has consumed any portion of this plant, contact your veterinarian immediately for advice.
Additionally, it is important to exercise caution when using kalanchoe pinnata topically on or near your pet, as this may also result in adverse effects.

Where can I buy kalanchoe pinnata?

Kalanchoe pinnata is commonly available at herbal and natural health stores, as well as online retailers like Amazon.
Before purchasing kalanchoe pinnata, it is important to do your research and ensure that you are buying from a reputable source.
Additionally, it is always recommended to consult with a healthcare professional before using kalanchoe pinnata for any purpose.

Is kalanchoe pinnata safe for children?

There is not enough research available to determine whether kalanchoe pinnata is safe for children, and it is generally recommended that you speak with your pediatrician before giving this plant to a child.
However, there are many anecdotal reports of children safely consuming or using kalanchoe pinnata for various purposes, so it may be worth considering as a natural alternative to conventional treatment.

How can I incorporate kalanchoe pinnata into my diet?

There are many ways to incorporate kalanchoe pinnata into your diet, including drinking kalanchoe pinnata tea, using kalanchoe pinnata as a spice or flavoring in cooking and baking, or consuming the plant raw.
Depending on your preferences and personal health goals, you can experiment with different methods to find what works best for you.
Whatever route you choose, be sure to consult with your doctor first before making any major changes to your diet.


Overall, kalanchoe pinnata is a versatile and useful herb that can be used in many different ways to promote health and wellness.

Whether you choose to drink it as tea, use it as a topical ointment, or incorporate it into your diet, there are certainly benefits to using this plant in your daily life.

Just be sure to do your research, consult with a doctor before making any major changes, and start slow to avoid potential side effects.

With the right care and attention, kalanchoe pinnata can be an incredible addition to your health routine!

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