Fox Nuts (Makhana): Benefits, Side Effects, Nutrition, Calories & All
In recent years, the world has witnessed a resurgence in interest towards alternative and nutritious snack options. One such star that has emerged from the culinary shadows is the humble fox nut, also known as “makhana” or “lotus seeds”. With an intriguing taste, a wide range of health benefits, and a history rooted in ancient … Read more